1. Register with the website bu using the "Registration" link at the bottom of the screen. Or by clicking here.
2. Sign in using the user name and password with the "Login" link at the bottom of the screen. Or by clicking here.
3. Create a "New Thread" with a heading that is indicative of the nature of your situation. For example, "Swimmer looking for a team" or "13-15 rider and swimmer looking for a runner" Include email addresses and other contact information if desired.
*Good luck to all participants.
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